With the new year, always come resolutions. Fitness, financial, fortitude...what it really boils down to is discipline. Chris and I decided that one of the goals we'd like to achieve this year is to teach the girls discipline. It will be great to instill this quality in them while they're young, instead of them having to fight all of their learned habits when they're in their 30's, like we are.
We asked them what they thought were the most important things that they should accomplish in a day, they made a list, and determined that everyday they would do their list before they could watch tv or play games. This way, we're not the "list police"...they chose the list. I don't need to make sure they do it because THEY make sure they do it!
Well, I made a list too. I don't always get to cross everything off the list (but don't worry, I don't watch tv or play games!), but I am learning that being disciplined and making the things on my list a priority help me feel better about my day and accomplish more. Now to transfer this feeling of control and discipline to my fitness! Baby steps...but I'm learning that I CAN do it!
One step forward....
1 year ago

